General

List of Terpenes and their Effects in your Body

6 min read By cbdboxes

Are you wondering what are cannabis terpenes? Well, Terpenes are the small aromatic compounds that provide each cannabis strain with its special signature scent. It includes citrus, piney, or floral. Plus, the terpene effects decide how cannabis feels, and how terpenes work. The terpenes work with the THC and explain that “if two strains have the same THC, then they will feel different”. 

In the USA, the scientists and wellness communities are continuously focusing on these cannabis scent molecules for their potential in relaxation, focus, anxiety, and relief. In this article, we will go through the complete list of terpenes and their effects on your mind and body.

How Do Terpenes Work in the Body?

The terpenes not only smell good, but they also involve the cannabinoids like THC or CBD and increase your experience. This effect or process is called the entourage effect of cannabis terpenes

In your body, an endocannabinoid system (ECS) is like a command center that controls your mood, pain, hunger, and sleep. When you start using cannabis, the terpene synergy with cannabinoids activates your ECS in a more effective way.

For example, Limonene, which feels like a citrus, combined with the THC, will uplift your mood and reduce your stress. On the other hand, the myrcene gives you more relief and sleep.

This effect is stronger in full spectrum vs isolate terpenes. In full spectrum products, cannabinoids and terpenes are both available and do their work properly as compare to isolates which only includes one compound. If you understand the working of terpenes in your body then it will be easy for you to select the perfect and accurate cannabis products for relief, energy, and calm. 

The Complete List of Cannabis Terpenes and Their Effects

If you want to know the usage of cannabis for pain, stress, or sleep in the most accurate way, then you need to understand that each terpene has a different effect. So, we bring a complete list of cannabis terpenes, which includes their scent, effect, natural sources, and common strains.

The table also includes a unique addition of boiling point, so you can get the best experience of terpene while smoking or vaping. 

Terpene Aroma Effects (Asraat) Common Strains Natural Sources Boiling Point (°C)
Myrcene Earthy, musky, and clove-like Relaxation, sedation, pain relief  Granddaddy Purple and OG Kush Mangoes, thyme, and hops 167°C
Limonene Citrus and lemony Uplifting, anti-anxiety, and mood-boosting  Super Lemon Haze and Durban Poison Citrus peels and rosemary 176°C
Linalool Floral and lavender-like Calming, anti-anxiety, and  sleep aid  LA Confidential and Amnesia Haze Lavender and birch trees 198°C
Caryophyllene Peppery and spicy Anti-inflammatory and stress relief  Girl Scout Cookies and Bubba Kush Black pepper and cloves 130°C
Pinene Pine and fresh forest Memory aid, alertness, and asthma relief Jack Herer and Blue Dream Pine needles and rosemary 155°C
Humulene Hoppy and woody Appetite suppressant and pain relief  Skywalker OG and White Widow Hops and coriander 106°C
Terpinolene Herbal, floral, and slightly citrus Uplifting and antioxidant  Jack Herer and Ghost Train Haze Nutmeg, apples, and lilacs 186°C
Bisabolol

Sweet, floral, and chamomile-like

Skin healing and anti-irritant Harle-Tsu and ACDC Chamomile and  candeia tree 153°C
Ocimene Sweet, woody, and citrusy Anti-inflammatory and antifungal Strawberry Cough and Golden Goat Orchids and mint 100°C
Fenchol Camphor-like and earthy Antibacterial and calming  Banana Kush and OG Kush Basil and fennel 201°C
Geraniol Sweet and rose-like Neuroprotective and anti-bacterial  Afghani and Amnesia Haze Roses and geraniums 230°C
Camphene Fir needles and herbal Antioxidant and anti-inflammatory  Mendocino Purps Fir trees and conifers 159°C
Eucalyptol Minty and cool Focus enhancer and anti-fungal  Headband, Super Silver Haze Eucalyptus leaves 176°C

Best Terpenes for Specific Needs (Mood, Sleep, Focus, Pain)

Now that we understand the list of terpenes and their effects on your body, let’s take a closer look at the terpenes that are used for different specific needs. 

Best terpenes for sleep and relaxation are Linalool and Myrcene. 

Pinene and Limonene are best for Focus & Energy. 

For Stress & Anxiety Relief, Caryophyllene and Linalool are perfect. 

Humulene and Beta-Caryophyllene are better for Pain Relief & Inflammation. 

Botanical vs Cannabis-Derived Terpenes: What’s the Difference? 

Have you thought what is the difference between botanical and cannabis-derived terpenes? Well, Botanical terpenes are extracted from plants like lavender, citrus fruits, and herbs. On the other hand, the cannabis-derived terpenes are extracted directly from the cannabis plants.

The major difference between them is cost. The botanical terpenes are mostly cheaper, and they are used in vapes, tinctures, and edibles. The cannabis-derived terpenes are expensive but keep the aroma and complexity of the cannabis strain.

Few people think that botanical terpenes are fake or less effective, but that is not true. If the botanical terpenes are of good quality, then they will give you similar effects. 

So, a question probably comes to your mind: are botanical terpenes less effective? The answer is no, but the cannabis-derived terpenes might deliver a more authentic entourage effect. The botanical terpenes offer availability, consistency, and legal flexibility across the USA.   

How to Read a Terpene Profile (Labels + Lab Tests)

In the USA, if you are out shopping for cannabis products, including Custom Terpene Boxes, then most probably you will see a terpene profile. The profile is listed on the product’s packaging or on the Certificate of Analysis (COA) from a lab. So, understanding or learning it will help you choose the right strain with effects that meet your needs, like focus, relaxation, and pain relief. 

So, first of all, look for the Dominant terpene, which is mostly available in the strain. It is listed on the top of the packaging like “Limonene – 0.68%. The total terpene content will define how strong or aromatic the product is.   

Are Terpenes Legal and Safe in the U.S.?

The terpene is legal in the USA if you extract it from the hemp, fruits, or botanicals. The Cannabis-derived terpenes are legal in states where cannabis is also legal.  The legal status depends on where the terpene comes from and how it's used in vapes, oils, and edibles. 

If you use terpenes in moderate amounts, then it will be considered safe. It is recommended to always check the label options for lab-tested and natural terpenes on the packaging for a safe experience. 

If you are looking for custom terpene packaging that is eco-friendly and durable in the USA, contact CBD-Boxes because we offer this type of personalized packaging that boosts your sales 2X, and your customers will be satisfied.